This guide for parents covers the core tools a family needs to know in order to manage their anxiety.
This course includes 6 video modules from Lynn and 9 Q & A videos from Lynn and Robin of Flusterclux.
What you'll get:
- Understand how anxiety works so that you can help manage your kids and your own.
- Learn what to say when anxiety shows up for you or your kids.
- For Kids: A special video that explains how anxiety works suitable for those ages 6 and up.
Once you complete the course, you can submit a question starting October 1, and we may choose it for additional Q&A videos that will be available to you.
[The content in this Flusterclux course is for informational purposes only and does not constitute mental health advice. It is not a substitute for professional mental health advice, diagnosis, or treatment. Always seek the advice of your physician or mental-health professional with any questions regarding your physical or mental health. ]