$89.00 USD

 

The Anxiety Audit Book Club With Live Q&A

What you'll get:

  • More than 3 hours of recorded video content covering the 7 anxiety patterns chapter by chapter.
  • Access to a live virtual Q&A (that will be recorded) on July 27, 2023 at 7:30PM EST.
  • A link to submit your questions for the live Q&A.
  • Access to the videos as many times as you wish until next summer, July 1, 2024.

The content in this Flusterclux course is for informational purposes only. 
It is not a substitute for professional mental health diagnosis or treatment.
Always seek the advice of your physician or mental-health professional with any questions regarding your physical or mental health. 

What People Are Saying:

5.0 out of 5 stars! One of the best books on managing anxiety! I’ve been a clinical psychologist for over 25 years. If I could only buy two books for my library, it would be Anxious Kids, Anxious Parents (Lynn Lyons and Reid Wilson) and now this, The Anxiety Audit. Written in a way that draws you right in, with stories about how anxiety sneaks in and tries to take over. This is definitely my new go-to for adults and families dealing with anxiety.

Amazon Review by R. Waxman, Verified Purchase

5.0 out of 5 stars! I love this book! It is so practical in breaking down EXACTLY where anxiety can hide in our lives (over planning, perfectionism, avoidance, etc.) and gives you tools to recognize and interrupt these patterns. Lynn Lyon’s approach is that anxiety becomes a habit and there are ways to form other habits so you don’t have to live your life in fear of future events or gripped by what didn’t go right in the past. The book is written very clearly with many practical examples. It feels like you’re talking to an interesting person at a party.

Amazon Review by Andrea G., Verified Purchase